TROHANNY COTTAGE
Breathwork & Wellness
..Breathe better
Feel better...
Welcome to Trohanny Cottage. A sanctuary for health & wellbeing in the breathtaking Irish countryside.
Under the experienced guidance of Áine McGarry, an Advanced breathwork teacher, Buteyko method instructor and equine specialist in equine assisted therapy, we offer unforgettable indoor and outdoor breathwork & mindfulness sessions designed to help you relax, rejuvinate and escape the hustle and bustle of modern life.
Immerse yourself in the healing wonders of nature and breathe alongside our delightful horses and donkeys. Cozy up by the fire for personalized, science-based Buteyko sessions or sign up for our weekly Women's wellness course.
Whatever session type you choose you can join us here for a magical experience that nourishes both your mind and body at this charming historic thatched cottage, surrounded by a loving community of animals!
About
A Sanctuary for
Stillness, Connection, & Healing
As an Advanced Breathwork teacher & certified in both mindfulness & the Buteyko Method, Áine will guide you through breathwork exercises:
Inside the cottage, you'll find a cozy, quiet space for guided small group breathwork which is ideal for deep relaxation & nervous system regulation or tailored science based Butekyo techniques to re-train your daily breathing for better health.
Outdoors with the animals, you’re invited to breathe alongside our gentle horses, donkeys, cats, & dogs, where the open air and intuitive presence of the animals support grounding, connection, and emotional release.
Whether underneath the thatched roof or under the Irish sky, each session is a chance to return to yourself — one breath at a time.
Explore our breathwork offerings below and find the space that speaks to you.
Learn More
about the Buyteko Method
& Our Breathwork Sessions Here
C
ertified in Breathwork &
Equine Support Practices
The breath work session I had with Áine was like a piece of Heaven on Earth. I was a little bit apprehensive as I wasn’t sure what to expect but Áine and the welcoming committee quickly put me at ease and made me feel right at home! The beautiful and peaceful country surroundings were just the perfect backdrop. The session itself was relaxing, immersive, electrifying, emotional, meditative - and more! I came away from my session feeling so light, as though I could float through the rest of my day. Áine gave me some fantastic advice on how to bring the work we did together with me into my every day life. I truly believe everyone should experience the wonderful work Áine and her animals are doing. It’s the perfect way to fill your cup.
Niamh Cogavin
The Cottage. The Horses. The Stillness.
Curious what it’s like out here?
Have a peek at the videos below for a feel of daily life around the cottage.
About
Book a Tour
Curious About the Cottage?
These white-washed stone walls have some stories to tell - from it's roots in this part of the Irish countryside, to the night of the big wind, it's intensive restoration, and now its present-day role as a space for rest, breath, and connection. If you're interested in learning more about its history, seeing the grounds, and experiencing the atmosphere firsthand, we offer small group tours by appointment.
Want to tour the cottage and learn more about its story?
Click below to read more about small group tours
